Monday, April 15, 2013

Nutrition Goal Update- Due April 19th

Since first beginning to track your goal, have you realized it's a pretty difficult task? Sometimes we start out setting goals for ourselves, thinking they are realistic. After trying to stick to it for a week or so, we quickly realize it may be unrealistic for us at that point in time. Would you like to make any adjustments to your goal now that you've had a couple weeks to see how you did? If not, what would be the next step to attaining your goal?

13 comments:

  1. I think now that I have started not eating a lot I have lost a lot of weight and now I'm figuring exercises that help me in ways.

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  2. I would not like to change my goal I just need to get rid of all the soda in my house and begin to drink my Gatorade.
    -Clarissa Wolfe

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  3. I don't think that I've been following my goal as well as usual. But I have been drinking more Gatorade.

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  4. I do not want to change my goal. It is very realistic for me and has been working. I need to make sure I stay on top of how much protein I'm getting which isn't to hard.
    -Maddie Miller

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  5. i think my goal is realistic so it does not need to be changed
    jacob schifferman

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  6. My goal is pretty easy and realistic, so I probably don't need to change it.

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  7. My goal is realistic, but I do think I need to add something; I will also drink at least 3 glasses of water everyday. I think drinking more water will help me eat less sweets.

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  8. my goal is realistic but i need to try harder to keep it that way.

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  9. I feel likes goal is realistic and I'm doing a good job keeping it.

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  10. my goal is realistic and im doing a good job with it.

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  11. actually since I got a job the Thursday of spring break my goal to stay in shape and loose fat and gain muscle ha become easier and easier to achieve. ( ashli Bartlett)

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  12. I think my goal is realistic and I'm doing a good job at trying to keep on track. - Ashlee Wright

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  13. my goal has been fairly realistic, it's just making sure i do it every day that is the issue, but i have horrible memory anyway

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